This morning, we're talking about supplements for your egg freezing or IVF cycle. I highly recommend speaking to your fertility specialist about the supplements below, because they have the potential to impact your cycle outcome.
Let's start by doing a quick synopsis about egg freezing and IVF. The reason I'm linking these two together is that the egg freezing process is the first half of IVF - this is called STIMULATION. Stimulation is the process of stimulating the ovaries to produce follicles (eggs). After the follicles are of optimal size, the eggs will be retrieved surgically and immediately frozen (done for egg freezing cycle), or fertilized and then frozen (embryo freezing), or fertilized and then transferred to the uterus (fresh embryo transfer).
Now, one thing that many women don't know is that taking supplements during the egg freezing cycle can significantly improve success rates. These are the supplements I recommend discussing with your fertility doctor:
Prenatal Vitamin | Folic Acid is a B vitamin that plays a critical role in nerve function, red blood cell health and normal cell reproduction. Substantial research proves folic acid's role in preventing spinal cord birth defects. It is essential for women to take 400mcg of Folic Acid if they could become pregnant. |
Vitamin D | Evidence for the relationship between Vitamin D levels and pregnancy has been inconsistent historically. However, two studies showed that women with a normal vitamin D level were four times more likely to get pregnant (through IVF) than those with low vitamin D levels. |
Coenzyme Q10 | Coenzyme Q10 (CoQ10) is a part of the electron transport chain and is critical for cellular energy production. It's found in every cell in our body and it likely declines with age. Research suggests that supplementing with CoQ10may enhance energy production in the ovaries and could improve egg quality |
DHEA | DHEA (dehydroepiandrosterone) is a hormone that the female body converts into androgens, mainly testosterone. Androgens are critical in the female body for the production and development of healthy eggs. In conjunction with IVF, DHEA is used primarily for women with diminished ovarian reserve (DOR) |
You don't need to take notes, CLICK HERE to download a PDF of these supplements to discuss with your fertility doctor!
Remember that not all supplements are created equal, and not all supplements are suitable for everyone. Your fertility specialist knows your medical history, your current health status, and the specifics of your individualized egg freezing cycle. They can recommend the right supplements, in the right dose, at the right time to ensure you get the best possible outcome.
In conclusion, if you're considering egg freezing or IVF, don't be afraid to ask your fertility specialist about these supplements. It's so important to advocate for yourself and do your best to understand the process - this will lead to a more positive experience while undergoing fertility treatment. If you need help along the way, please reach out - visit www.fertilitytreatmentsupport.com for more information.
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